Who am I?

I’ve come to very slowly realize that I don’t know myself as well as I should, I keep moving forward without a clear goal and I feel I’m not the only one.

We move through life moving from one thing to another without a clear path, like a pinball bouncing around.

I’ve come up with a list of questions that should help me to know myself better. Use these questions, in order to gain a better understanding about yourself and grow towards the person you want to become:

Who am I?
What makes me happy?
Who makes me happy?
What makes me sad?
Who makes me sad?
What do I like?
What am I good at?
What am I bad at?
What do I want from life?
What can I give back?
What is my purpose?
What am I deeply passionate about?
What am I genetically encoded for — what activities do you feel just “made to do”?
Imagine you would have 1 month left to live. What people would you spend your time with and what experiences would you aim for? To what extent is it different than what you are doing currently?
Who was the first person to ever fully believe in you and when was it? To what extent is that person believing more/less in you than you are yourself?
What was the one person, object or experience that brought you the most joy as a kid? To what extent is this child-like feeling still present in your current life?
To what extent are you currently living in or out of your comfort zone? What would pushing beyond your comfort zone potentially add to your life?
What was the most recent moment where you experienced “flow” —> complete immersion in an activity?
Can you think of a life-mission that you would be extremely passionate about if everything is possible?
What is the best advice you have ever received and why? What is the worst advice you have ever received and why?
Envision a documentary about your life so far. What key moments and achievements would be highlighted?

Please get in touch, if you can you think of any other questions that can help us with this issue.

March 30, 2024 #journal